I just ordered from Amazon: Sit and Be Fit
I followed along a little bit this morning on the TV and I think it is just what I need along with my brand new tennis shoes. Don't you think a great way to step into the new year is with a new pair of shoes?
My wife swears by the Sit and be Fit TV shows. She records them and tries to do one every day. It has helped her knees.
ReplyDelete